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Walk Jog Run (PED-121)

This course covers the basic concepts involved in safely and effectively improving cardiovascular fitness. Emphasis is placed on walking, jogging, or running as a means of achieving fitness. Upon completion, students should be able to understand and appreciate the benefits derived from these activities.

Credits
Class Credits 0
Lab Credits 3
Clinic Credits 0
Work Credits 0
Total Credit Hours 1
Details
Department

Physical Education (PED)

Offered Fall

Yes

Offered Spring

Yes

Note

Note: In accordance with the Comprehensive Articulation Agreement, this course has been approved to satisfy the pre-major/elective requirement in A.A. and A.S. degree programs.

Disclaimer

***Please refer to the online version of the Richmond Community College Program and Course Catalog and the Student Handbook for current academic and general policies.***