Fitness and Wellnes for Life (PED-110)

This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.

Credits
Class Credits	1
Lab Credits	2
Clinic Credits	0
Work Credits	0
Total Credit Hours	2

Details

Department

Physical Education (PED)

Offered Fall

Yes

Offered Spring

Yes

Offered Summer

Yes

Note

Note: In accordance with the Comprehensive Articulation Agreement, this course has been approved to satisfy the pre-major/elective requirement in A.A. and A.S. degree programs.

Disclaimer

***Please refer to the online version of the Richmond Community College Program and Course Catalog and the Student Handbook for current academic and general policies.***